This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos

10 Things You Should Never Refrigerate

This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos

Run 1/2 mile, 10 push-ups, 20 squats, 30 sit-ups. Breaking up the 3 miles allows you to run harder.

Head for the Mall: Black Friday is Good for Your Health!